{"id":9127,"date":"2024-07-25T15:23:36","date_gmt":"2024-07-25T15:23:36","guid":{"rendered":"https:\/\/bettingsitesreviewed.co.uk\/?page_id=9127"},"modified":"2024-08-19T16:16:08","modified_gmt":"2024-08-19T16:16:08","slug":"responsible-gambling","status":"publish","type":"page","link":"https:\/\/bettingsitesreviewed.co.uk\/responsible-gambling\/","title":{"rendered":"Guide to Responsible Gambling in the UK"},"content":{"rendered":"
Responsible gambling is the only way to maintain a safe healthy betting experience. This guide provides tips for gambling responsibly, links to gambling help organisations, and advice for anyone who may be suffering from betting addiction.<\/p>\n
Responsible gambling is the term used to describe and promote a safer betting landscape in the United Kingdom. Comprising several practices and measures supported by the wider betting industry, its main aim is to curtail problems associated with gambling addiction.<\/p>\n
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A safer gambling landscape is in the interest of punters, operators, and the Gambling Commission<\/a> in the UK. The latter oversees the regulation and supervision of the gaming industry in the UK and is responsible for highlighting and spearheading responsible gambling campaigns.<\/p>\n By promoting safer gambling initiatives to bettors, it is hoped that financial, social, and health-related issues can be tackled more effectively. Self-exclusion, deposit limit trackers, and regular affordability checks all contribute to this wider aim. Furthermore, operators and gambling harm bodies now work together to raise awareness of safer practices.<\/p>\n <\/p>\n Preparation is one of the most crucial aspects of responsible gambling. As such, taking appropriate measures to limit your chances of losing can go a long way to being able to enjoy betting. Here are some steps to take toward a safer betting experience.<\/p>\n Never spend more than you can afford to lose \u2013 this is the golden rule of responsible gambling. Before starting a new betting session, manage your bankroll<\/a> and stick to it. This helps you stay within your budget and signals when it’s time to end your session and walk away.<\/p>\n You are responsible not only for how you bet but also where you bet. While these two aspects can overlap, it’s crucial to wager only with safe and responsible betting sites. One benefit of betting with bookies regulated by the UK Gambling Commission<\/a> is access to responsible gambling tools.<\/p>\n It’s easy to get carried away when gambling, whether you’re winning or losing. This can negatively affect your work or personal relationships and cause distress. Set time limits, either manually or through an online betting site’s responsible gambling tools, to stay on track.<\/p>\n Chasing losses, which involves betting more to recover previous losses, can lead to more loss and significant financial trouble. As it happens, excessive gambling can strain your finances to the point that you can miss important bills or even rent and mortgage payments. It\u2019s crucial to seek help if you find it difficult to control your betting.<\/p>\n <\/p>\n You can potentially avoid problematic gambling behaviours by using some of the more effective responsible gambling tools. The safest online betting sites provide these tools for free and can even assist you in setting them up.<\/p>\n Set deposit limits to control how much can be deposited into your betting account over a set period. For example, you can set your daily deposit limit at \u00a325 and\/or your weekly limit at \u00a3175. This tool can help you avoid overspending and assist with remaining within your budget.<\/p>\n<\/div><\/div>\n Remember that you can always take short breaks from betting by using time-outs. These can be set for anything between a few hours and a month. We recommend using time-outs when you need a short break away from betting \u2013 this can help you regather your thoughts and assess whether more betting is the answer.<\/p>\n<\/div><\/div>\n All bookies regulated by the United Kingdom Gambling Commission allow you to self-exclude from playing at their sites. Typically, self-exclusions can be set up for 6 months up to five years, with some offering an indefinite self-exclusion period. If you want to \u201cban yourself\u201d from all sites, registering with GAMSTOP<\/a> will take care of this for you.<\/p>\n<\/div><\/div>\n Like deposit limits, loss limit tools are great for keeping bettors focused, as they are triggered when you lose a set amount of cash. While no one likes to be cut off when trying to win money back, this is exactly what happens when you set up a loss limit. It can help you walk away from betting at that site, as it offers no choice in the matter.<\/p>\n<\/div><\/div>\n Reality checks are useful for keeping track of time, as they periodically remind you how long you have been gambling in one sitting. Such notifications may encourage you to stop betting and take a break to get some fresh air or something to eat or drink.<\/p>\n<\/div><\/div>\n One of the easiest and most effective ways to control gambling at UKGC-regulated sites is to contact customer support. Let them know what the problem is, such as if you\u2019re spending over your budget or losing more money than you can afford. They may impose a break, or even close your account if they believe you are at risk of problem gambling.<\/p>\n<\/div><\/div>\n If you are struggling with gambling addiction, or know someone who is, gambling addiction help<\/a> groups can assist. These organisations offer a mix of support advice, therapy, and counselling to help with overcoming addiction.<\/p>\nWhat Should I Consider Before Betting?<\/h2>\n
Be Mindful of Your Gambling Budget<\/h3>\n
Is This a Safe and Regulated Bookie?<\/h3>\n
How Much Time Will You Spend Gambling?<\/h3>\n
Are You Chasing Losses or Gambling Excessively?<\/h3>\n
Available Responsible Gambling Tools That Help You<\/h2>\n
Deposit Limits<\/h3>\n
Time-Outs<\/h3>\n
Self-Exclusion<\/h3>\n
Loss Limits<\/h3>\n
Reality Checks<\/h3>\n
Reach Out to Customer Support<\/h3>\n
Organisations Offering Help & Support with Responsible Online Gambling<\/h2>\n